Yep. It's Friday. Maybe you haven't gotten around to working out this week. Maybe you accidentally ate fast food every day. You're probably thinking you'll just start over next Monday. But why wait? You wake up every morning with a blank slate. Made a bad choice (that's the lingo in kindergarten) at lunch? Blank slate starts as soon as that meal ends. Make a better decision the next meal, the next morning, the next workout. It's never too late. And you never have to wait until Monday. Start right now. This very minute. With this workout.
This can be done at home with no equipment, which means no excuses! Do the entire circuit as many times as possible for a full 20 minutes. You can do it!
This can be done at home with no equipment, which means no excuses! Do the entire circuit as many times as possible for a full 20 minutes. You can do it!
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