Our custom meal plans are perfect for everyone, from the beginner who is completely new to healthy eating, to the athlete who needs a performance based menu, and everyone in between. If you're unsure where to start, contact us to help you choose the right plan for your needs.
Silver, Gold, and Platinum plans are available as 4, 8, and 12 week programs.
Bronze
This level is for beginners or those who prefer to take baby steps towards a healthier way of eating. We'll give you ways to make your current menu healthier, including lighter substitutes for some of your favorite foods. $25
Silver
For those who enjoy the traditional way of watching your calorie intake to lose weight, this plan is what you need. You will receive a completely new menu with all meals planned based on your specific caloric needs and goals. $35/55/75
Gold*
This plan is geared towards athletes and those who are ready to commit to a serious lifestyle change to get serious results. All custom menus will be based on daily macronutrient goals and activity levels to help you reach the next level in your health and fitness goals. $65/85/105
Platinum*
Ready to take your nutrition up a notch? Our Platinum clients will use macronutrient based menus, but with an added feature of carb cycling for even better results. This means alternating days of high carbohydrate intake with low carbohydrate intake to maximize your results. $95/115/135
*new custom menus will be given every two weeks based on client progress
Silver, Gold, and Platinum plans are available as 4, 8, and 12 week programs.
Bronze
This level is for beginners or those who prefer to take baby steps towards a healthier way of eating. We'll give you ways to make your current menu healthier, including lighter substitutes for some of your favorite foods. $25
Silver
For those who enjoy the traditional way of watching your calorie intake to lose weight, this plan is what you need. You will receive a completely new menu with all meals planned based on your specific caloric needs and goals. $35/55/75
Gold*
This plan is geared towards athletes and those who are ready to commit to a serious lifestyle change to get serious results. All custom menus will be based on daily macronutrient goals and activity levels to help you reach the next level in your health and fitness goals. $65/85/105
Platinum*
Ready to take your nutrition up a notch? Our Platinum clients will use macronutrient based menus, but with an added feature of carb cycling for even better results. This means alternating days of high carbohydrate intake with low carbohydrate intake to maximize your results. $95/115/135
*new custom menus will be given every two weeks based on client progress
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