But didn't we just work out last Friday??!! If this was your first thought, then please put down your phone or computer immediately and DO IT! I promise you won't die. You won't even get hurt, although you may be sore later. But it's totally worth it.
So without further ado, here's this week's Fitness Friday workout:
Do each move for one minute.
Did you workout this week? Did you avoid exercise like the plague? Leave a comment!
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